DHEA

Dehydroepiandrosterone (DHEA) is the most prevalent, naturally occurring hormone in the body. Healthy DHEA levels help balance the effects of cortisol. DHEA promotes a healthy hormonal balance, supports mood regulation, balances the stress response system by improving the Cortisol to DHEA ratios, and supports bone health.

When to take: In the morning without food; this matches your body’s natural production
Support: Endocrine, mood, skin, decreases cardiovascular risk, increases HDL